Coach-Led IFS Session
IFS approaches to unblending from polarized firefighters and managers. A demonstration of working with manager/firefighter polarizations. 4 chapters, 4 lessons.
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IFS approaches to unblending from polarized firefighters and managers. A demonstration of working with manager/firefighter polarizations. 4 chapters, 4 lessons.
Polarization is one of the most common and exhausting inner dynamics — when a manager and firefighter are locked in opposition, the system gets stuck. This session shows how to step into that space from Self and begin to create movement.
Sara's session also touches on religious abuse and cultural legacy burdens, making it particularly valuable for anyone whose inner conflict has roots in inherited belief systems or community wounds.
Melissa Sandfort has been an IFS Certified Practitioner since 2010, with over 2,350 hours of IFS training, 1,000+ hours of in-person training with Richard Schwartz, and over 8,000 hours of her own personal IFS work.
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