On-Demand IFS Session
An IFS demonstration session working with a very activated firefighter. 4 chapters, 7 lessons.
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An IFS demonstration session working with a very activated firefighter. 4 chapters, 7 lessons.
This session shows what it actually looks like to work with a part that doesn't trust you, doesn't want to cooperate, and is actively trying to manage pain through behavior. Rather than forcing the issue, Melissa models how to stay in Self and meet the firefighter on its own terms.
Finger puppets are used to externalize parts, making the internal landscape visible and workable in a way that talk alone can't always achieve.
Melissa Sandfort has been an IFS Certified Practitioner since 2010, with over 2,350 hours of IFS training, 1,000+ hours of in-person training with Richard Schwartz, and over 8,000 hours of her own personal IFS work.
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