1:1 Coaching

This is where the real work happens. You and me, going directly to the parts that are running your life — the ones you know about and the ones you don't. No scripts, no formulas. Just honest, experiential parts work.

Who This Is For

Founders who can build companies but can't stop the voice that says they're not enough

Creators who produce brilliant work but burn out because a part won't let them rest

Leaders who are great at holding space for others but terrible at holding it for themselves

Thoughtful humans who know something is off and are ready to find out what

How It Works

1

Free Consultation

We start with a conversation. I want to understand what's happening in your life and whether IFS is the right fit. No pressure, no pitch.

2

Map Your System

In our early sessions, we map out your internal landscape. Who are the protectors? What are they protecting? We start to understand the logic of your system.

3

Direct Parts Work

This is the core. We go inside, build relationships with your parts, and help them feel safe enough to unburden what they've been carrying. This is where real change happens.

4

Self-Leadership

The goal isn't to need me forever. It's to develop your own relationship with Self — the part of you that already knows how to lead, if the other parts let it.

Session Details

Format

Virtual sessions via Zoom.

Phone sessions also available.

In-person in Chicago.

Duration

We start with 60-minute sessions. If longer sessions work better for you, we can schedule accordingly.

We go where the work needs to go.

Frequency

You decide when to meet.

We'll find the rhythm that works for your system.

Ready to Start?

Schedule a free Zoom or call to see if Radical IFS is the right fit.

Schedule a Free Conversation

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