Live Classes

2 hrs • On Zoom

Small-group, experiential parts work — bring your real questions and practice IFS in a supportive community.

Working with Protectors

A monthly drop-in group on building relationships with protective parts — how to approach them, what helps them soften, and why negotiation changes everything.

Next Protectors Class: Figuring It Out Parts

Sunday Oct. 11 or 18

Figuring It Out Parts

This class is about getting to know these very specific Managers—and discovering what becomes possible when they don’t have to figure everything out for us.

2 hours on Zoom · $165 per Class

Date to be announced

Longing & Limerence

2 hours on Zoom · $165 investment

Scheduled once 10 people join the waiting list

Inner Cultural Diversity

A four-workshop series on the three types of parts and the Self — managers, firefighters, exiles — each met as a sovereign being with its own inner culture, not as a category in a model.

2 hours on Zoom · $320 for the 4-workshop series / $300 with a paid Radical IFS Substack subscription

Not sure which class is right for you?

Schedule a free 20-minute Zoom chat and we’ll find the best fit for where you are in your parts work.