← All IFS Videos

Mary 2: A Spiritual Seeker Returns to Self After Betrayal and Loss

In this heart-opening video, Mary drops into the deep waters of grief, identity, and longing—guided by the internal rhythms of her parts. What begins as a hesitation to name what’s coming up, turns into a journey of emotional courage and raw discovery.

Melissa SandfortMelissa Sandfort

4 chapters · 4 lessons · 2-year access

Mary 2: A Spiritual Seeker Returns to Self After Betrayal and Loss

$35.00 / one time · 2-year access

Course Details

A buried desire for belonging emerges, hidden behind fierce independence and old wounds. Mary meets her inner adventurer again—the bold, curious part that had been missing—and reconnects with a sense of possibility, even joy. 

We also witness the sacred inner dance with a cautious manager who's trying to keep her safe after profound spiritual and personal loss. 

Together, they begin a tender reunion.

What Will You Learn?

  • Why the loudest part in you always has something essential to say

  • How grief can reorganize your entire inner world

  • The surprising power of saying “I’m not okay with this”

  • What happens when your adventurous part returns after a long absence

  • How to work with a protective part that fears the depth of your sadness

  • The magic of making space for all parts—including the bossy, the scared, the wild-hearted, and the frozen 

  • That hope —even just a glimmer—is always waiting for us when we get curious

Quick overview of the main issues in this very rich, wide-ranging session:

Caring for the exiles that appear, and manager-firefighter polarizations that emerge after the death of a parent

  • Exiles’ longing to belong, that often becomes louder after a loss

  • The PROFOUND impact of grief on ALL parts

  • Self-compassion 

  • Dialogues with inner protectors 

  • Healing spiritual wounds 

  • Reuniting with parts that become exiled by loss—including protectors

    Mary 2 course illustration

Course Content

4 chapters · 4 lessons

Video

  1. videoMary 2: A Spiritual Seeker Returns to Self After Betrayal and Loss

Summary

  1. textSummary of Mary 2: A Spiritual Seeker Returns to Self After Betrayal and Loss

Next steps

With illustrations!

  1. textNext Steps

Next Steps

  1. textNext Steps

Want IFS insights & workshop updates?

Join the free Radical IFS Newsletter

Next page — free option is on the right